SMALL GROUP TRAINING

 

Small group training by DBT utilizes circuit style workouts using a variety of resistance and high intensity training exercises with little rest in between to build a stronger, more athletic body.  You will learn to move better, become stronger, and increase muscular and aerobic endurance while maximizing calorie burn. You’ve got nothing to lose but fat.

 

Stay tuned for my new class schedule! 

Variety of Exercises

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Balanced Workouts

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Injury Prevention & Functional Movement

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Women's Only 
Strength Training

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Conditioning

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Ready to get started?  

 

Contact 

phone:    216-287-4110

email:     donna@DonnaBennettTraining.com

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