Delicious Key Lime Smoothie

Looking for a smoothie that is low calorie, low carb with good protein? This healthy Key Lime smoothie will be a good addition to your routine with only 182 calories per serving and all natural ingredients.

Key Lime Smoothie Ingredients ( makes 3 servings)

• 1 ripe avocado, pitted and skinned

• 2 handfuls organic greens

• 1/2 c pineapple

• 1/3 c key lime juice

• 2 c. pure coconut water

• 2 handfuls of ice

• stevia extract to taste

Preparation:

Place all ingredients in a Vitamix blender (or similar high powered blender) and purée until smooth. Enjoy immediately.

Nutrition Facts:

• 182 calories

• 10g total fat

• 9g carbohydrates

• 4g protein